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Climbing and Skateboarding

Updated: May 31

Rock climbing and skateboarding may seem like two very different sports, but they share some surprising similarities. Both sports have unique histories and evolutions, center around challenging and thrilling physical feats, and offer lessons of resilience, dedication, creativity, and found community. There has been a growing crossover between the two sports in recent years, as climbers and skaters have discovered new ways to challenge themselves and push their limits.


Here are some of the ways that rock climbing and skateboarding intersect.

Physical Skills At first glance, you may not think the physical elements of rock climbing and skateboarding overlap much. Despite the opposing appearances of the two sports, climbing and skating require strength, balance, flexibility, agility, and coordination. In rock climbing, climbers must be able to move their bodies precisely to navigate the various holds and grips on a climbing wall. In skateboarding, skaters need to be able to maneuver their board over obstacles and perform tricks with precision and style. Additionally, both sports require a lot of practice and focus on developing the physical skills necessary to succeed. Endurance is crucial in climbing and skating, and that challenge makes the sports so alluring to many.

Mental Skills In addition to physical skills, rock climbing, and skateboarding require mental resilience and focus. Both sports involve problem-solving, as climbers and skaters must determine the best way to approach a particular route or obstacle. They also require a certain level of risk-taking, as both sports involve the possibility of falling or failing. To succeed, climbers and skaters must stay calm and focused under pressure and push themselves to their limits without getting discouraged. Both sports require these skills, but they also help develop such abilities through dedication to the craft. Each time a climber has to face their fears as they try a challenging move, or a skater chooses to re-face a difficult trick or try something that has previously sent them crashing to the ground, these thrill seekers are honing in on their strength, resilience, and self-trust as athletes and individuals. Facing fears and remaining dedicated to a goal or new skill builds mental and physical strength.

Indoor and Outdoor Options Another way rock climbing and skateboarding overlap is their flexibility as sports. Both can be practiced indoors or outdoors, depending on the athlete's weather or preference. Indoor climbing gyms and skateparks offer controlled environments where climbers and skaters can work on their skills. On the other hand, outdoor climbing and skateboarding offer a more natural and unpredictable environment, with real rocks and obstacles offering unique challenges. The ability to practice both indoors and outdoors makes these sports more accessible and appealing to many athletes.

Sports of Expression One of the most interesting crossovers between rock climbing and skateboarding is the shared elements of creativity and self-expression. Both sports offer endless possibilities for athletes to express themselves uniquely and creatively. In rock climbing, climbers can develop their style and technique for approaching a particular route, using their creativity to find new and innovative ways to reach the top. In skateboarding, skaters can perform tricks and maneuvers that are unique to their style, using their bodies and their boards to express themselves in a way that is both athletic and artistic. The ability to express oneself creatively is one of the most rewarding aspects of both sports and is one of the reasons why they continue to grow in popularity.

Cross-Training and Injury Prevention Finally, some of the most common crossovers between climbing and skating are among athletes who utilize both sports for cross-training in one or the other. Many climbers and skaters use the other sport to build their overall fitness and athleticism and hone in on certain key skills utilized in both activities. Climbing can help skaters develop fine-tuned strength and body control, while skateboarding can help climbers develop better balance and agility. Cross-training in both sports can also help prevent injury, as it can help athletes strengthen different muscles and improve their flexibility and range of motion.

The crossover between rock climbing and skateboarding is a fascinating and exciting development in the world of sports. Both activities offer unique challenges and opportunities for athletes to push their physical and mental limits.


The ability to express oneself creatively and the flexibility to practice indoors and outdoors make these worlds appealing to many adventure-sport enthusiasts. If you’re a climber or skater but have never tried the other, consider branching out!


Be sure to let us know what benefits you discover as you explore these thrilling sports.

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